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Romaine Lettuce
Romaine Lettuce(1)

Romaine Lettuce

Rp 5.000

Posting: Februari 19, 2017

Edit terakhir: Februari 19, 2017

Dilihat: 218 kali

Deskripsi

Harga: Rp 5.000 /100g

Romaine (Lactuca sativa L. var. longifolia) atau cos lettuce merupakan salah satu jenis selada.

Nilai Nutrisi (per 100 g romaine)

Energi: 72 kJ (17 kcal)
Karbohidrat: 3.3 g
Serat makanan: 2.1 g
Lemak: 0.3 g
Protein: 1.2 g

Vitamin A: 290 μg (36%)
Folate (B9): 136 μg (34%)
Vitamin C: 24 mg (29%)

Kalsium: 33 mg
Zat Besi: 0.97 mg
Fosfor:30 mg
Potasium: 247 mg

Air:95 g

Kelebihan yang dimiliki oleh sayuran hidropinik:
- Lebih bersih karena tidak berhubungan langsung dengan tanah
- Sehat & segar
- Aman pestisida
- Penggunaan air yang lebih efisien
- Ramah lingkungan
- Tahan lama untuk di simpan


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